Messages from Coach

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Off Season Workouts begin

Off Season Workouts begin on Tuesday, January 20th after school in the weightroom.  That is the first day of the 2nd semester.  We will go Monday-Thursday 3:15-4:15 each week of the school year. 

Coach Simis

2014 Shrine All-Stars


Tarik Littlejohn                          Brandon Van Slochteren

Tomas Idoeta                          Colby Larson

Conner Poulson                       Hunter Weindel

Picked on team but could not play

Austin Thorell                             Alonso Deltoro

Capital coaches in the game

Nick Poulson (OL) - Andre Banks (WR)

Marc Lannon (RB) - Dave Kemper (QB)

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